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Let’s talk about 4 letter F-bombs, shall we? In this case, I’m talking about FEAR (though I do drop the other one you’re thinking of quite regularly as well). People have lots of theories on fear: you have to push through it; it’ll always be there; you have to learn to work with it; only […]

Recently on the blog, I talked about one of the biggest lessons I’ve learned. About the importance of running towards what you DO want (as opposed to running away from what you DON’T want). (Did you see it? Need a refresher? Read it here.) We actually talked about this very shift quite a bit in […]

I’ve had a lot of mental breakthroughs in my day. See, I started adulthood out at a zero, mindset-wise. If it was possible to have a negative score, that’s what I would have had. Negative. Victimy. Impatient. Ungrateful. And completely unaware of all of that. But there are a few that have stuck with me […]